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Khyati Rupani | The Entrepreneurs of India June 2024 Magazine Edition #16




Khyati Rupani, a dedicated dietitian and the founder of Balance Nutrition, has turned her personal health challenges into a beacon of hope for thousands seeking to improve their health. Her inspiring journey began in the corridors of Lilavati Hospital, where she excelled in her role despite battling her own health issues. Diagnosed with PCOS, which caused irregular periods and significant weight gain, Khyati decided to take control of her health naturally. Through meticulous diet planning and without resorting to conventional exercise, she achieved an astounding weight loss of 40 kilograms — not once, but twice in her life.


In 2014, fueled by her personal journey and professional expertise, Khyati founded Balance Nutrition. This marked the beginning of a pioneering venture that revolutionized dietary consultations. Embracing a virtual approach, she broke down geographical barriers and offered personalized diet plans tailored to individual lifestyles and preferences. Today, Balance Nutrition impacts over 10,000 clients across 65 cities globally, guided by a dedicated team of 55 professionals.





Before founding Balance Nutrition, Khyati was the chief dietitian at Lilavati Hospital, Mumbai, where she honed her skills and developed a deep understanding of dietary needs. She has since come up with over 800 healthy recipes and authored the book ‘Getting Rid of Obesity.’ Her story is a testament to her unwavering commitment to health and wellness.


Balance Nutrition, under the leadership of Khyati and Vishal Rupani, has grown to become one of the fastest-growing health tech startups in India. The startup believes that losing weight and attaining good health should be an enjoyable process rather than a stressful one. Utilizing a proprietary digital platform, the company delivers programs for weight loss, PCOS, thyroid management, cholesterol, diabetes management, and other lifestyle disorders. This technology-driven approach ensures that custom-made programs suit the customers’ existing lifestyles, leading to sustainable health transformations.





In just 36 months, Balance Nutrition has expanded its reach to serve more than 8,000 clients across 58 countries. Beyond weight loss, Khyati's mission extends to empowering individuals with the knowledge to make informed dietary choices. Her philosophy emphasizes enjoying food while nourishing the body, ensuring sustainable health transformations. She has introduced practical solutions for modern challenges, including comprehensive guides for dining out and traveling, encompassing cuisines from street food to fine dining.


Looking ahead, Khyati envisions expanding Balance Nutrition's impact through innovative initiatives. These include specialized programs for pregnancy and child nutrition, strategic partnerships for corporate wellness, and enhanced digital platforms to further accessibility and engagement. Her journey and dedication continue to inspire and transform lives, proving that with the right mindset and tools, anyone can achieve their health goals.

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